Training Log Archive: JonnyG

From home to pick up Marcus, then to circuits and to drills before running back home...hunter house road hurt today even at a slow jog!

Circuits warm up/down.

ShUOC circuits, first time in a while but not as bad as i thought it was going to be...possibly should have pushed myself harder but felt i was working the right muscles.

Drills with some ShUOC boys led by Danger, in the park due to an increase in EICC fees. Still find drills weird...am working some muscles but don't understand the full concept behind various drills and so wonder if i'm doing them right. Hopefully catch the start of Kelly's classes next year and get to grips with the idea!

Was a 3km bus trip to the start and rather than wait in the cold took the sensible option of a run with Mr Pinker and Mr Hull.

Really enjoyed today, tired legs but good to have two days of tough O. Was going really well at the start before a small mistake, although finding the terrain hardwork. Went to punch at 12...realised I was SI cardless :o( Managed to back track to a rather large bog around 11 where i remember falling in...about 8 minutes of bog snorkling later i somehow managed to find it, couldn't believe it! Went round the rest of the course but was a bit out of the zone by this stage...even stopped to help/hinder a wee boy. Parts of the area were nice, would have been nice to not have the SI card drama as i was going well, but hey ho...