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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: eddys

In the 1 days ending Jan 24, 2008:

activity # timemileskm+m
  running1 1:15:00
  Total1 1:15:00

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1:15
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Th

Thursday Jan 24, 2008 #

running (ripetute) 1:15:00 [4]
shoes: diadora sierra

riscaldamento & stretching
4 x 4'/km
riposo a 6'/km
defaticamento

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