Training Log Archive: TaneIn the 7 days ending Aug 6, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 6, 2017 #
9 AM
Mountain Bike 1:52:13 [3] 25.34 km (13.5 kph) +413m
Saturday Aug 5, 2017 #
10 AM
Trek 1:30:00 [3] 6.0 km (15:00 / km)
shoes: Inov8 Roclite 243 (2015)
12 PM
Kayaking 59:12 [3] 7.54 km (7.6 kph)
Friday Aug 4, 2017 #
10 AM
Mountain Bike 3:21:47 [3] 54.41 km (16.2 kph) +1093m
Wednesday Aug 2, 2017 #
9 AM
Trek 5:46:44 [3] 25.68 km (13:30 / km) +1219m 10:55 / km
shoes: Inov8 Roclite 305
Tuesday Aug 1, 2017 #
2 PM
Mountain Bike 2:58:43 [3] 33.15 km (11.1 kph) +620m