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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rachael

In the 1 days ending Aug 18, 2019:

activity # timemileskm+m
  Running1 1:09:38 6.41(10:52) 10.31(6:45) 219
  Total1 1:09:38 6.41(10:52) 10.31(6:45) 219

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Sunday Aug 18, 2019 #

11 AM

Running 1:09:38 [3] 10.31 km (6:45 / km) +219m 6:06 / km
ahr:148 max:170 shoes: inov-8 x-talon 212 standard

lovely run on Derwent edge with Alex taking advantage of my mother and sister-in-law taking the boys to medieval mayhem!
Really need to get out in the peaks more, just love it up there.

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