Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ph

In the 1 days ending Jul 9, 2008:

activity # timemileskm+m
  running1 35:00 4.35(8:03) 7.0(5:00)
  Total1 35:00 4.35(8:03) 7.0(5:00)

«»
0:35
0:00
» now
We

Wednesday Jul 9, 2008 #

running 35:00 intensity: (25:00 @2) + (10:00 @5) 7.0 km (5:00 / km)

« Earlier | Later »