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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GM

In the 1 days ending May 20, 2014:

activity # timemileskm+m
  Gym - strength and conditioning1 20:00
  Total1 20:00

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Tu

Tuesday May 20, 2014 #

11 PM

Gym - strength and conditioning 20:00 [3]
shoes: bare feet

Some upper body and arm strength and conditioning

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