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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GM

In the 1 days ending May 20, 2013:

activity # timemileskm+m
  Bike - MTB2 53:20
  Total2 53:20

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Mo

Monday May 20, 2013 #

8 AM

Bike - MTB 24:00 [3]
shoes: Specialised Taho

RTW. Legs were very stiff but loosened up after 5 mins.
7 PM

Bike - MTB 29:20 [3]
shoes: Specialised Taho

Ride home from work.

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