Running 45:59 [3] 9.0 km (5:07 / km)
Sydney summer series, castle cove.
490 points minus ten point- 480.
Glenn was leading on 500 when i left. I think the 60 points to the north east that i missed could have been picked up as averaging over ten points a minute. I dropped a few of the out and back ten pointers. Ran well.