Training Log Archive: phattyIn the 7 days ending Jul 9, 2011:
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Friday Jul 8, 2011 #
Trail Run 1:50:00 [2]
shoes: Salomon S-LAB 3 XT Wings
Ran around Glen Haffy and back via old Bruce Trail with Bent and Leanimal. Rolled the damn ankle again. Ugh. Lost a teammate for Raid the North Extreme...double Ugh...we leave in 2 weeks for the race...ugh ugh ugh.
Sunday Jul 3, 2011 #
Trail Run 2:05:00 [3]
shoes: Salomon S-LAB 3 XT Wings
Up and down Mt Tremblant again but on different routes. It was bloody hot out again and I was soaking wet about a 1/4 of the way up. Don't think I ate enough since yesterday's sojourn so was labouring more than I would have liked. Rolled the ankle again...which was frustrating given that I was walking at the time and being super careful. Ate like a champ at dinner.