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Training Log Archive:
RobB
In the 1 days ending Jun 9, 2008:
activity
#
time
miles
km
+m
Running
1
50:00
4.5
(11:07)
7.24
(6:54)
Total
1
50:00
4.5
(11:07)
7.24
(6:54)
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»
0:50
0:00
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Mo
Monday Jun 9, 2008
#
Running
50:00
[
1
] 4.5 mi (11:07 / mi)
Training at Middleditch pace today. Legs stiff and tired. Jogged down to see Kim and spotted OJ in his car (2 points).
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