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Training Log Archive: RobB

In the 1 days ending Jun 9, 2008:

activity # timemileskm+m
  Running1 50:00 4.5(11:07) 7.24(6:54)
  Total1 50:00 4.5(11:07) 7.24(6:54)

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Mo

Monday Jun 9, 2008 #

Running 50:00 [1] 4.5 mi (11:07 / mi)

Training at Middleditch pace today. Legs stiff and tired. Jogged down to see Kim and spotted OJ in his car (2 points).

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