Training Log Archive: jcampbellIn the 1 days ending May 10, 2009:
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Sunday May 10, 2009 #
Note
weight:195lbs (rest day)
A perfect day for a run, but woke up just drained of energy. Did manage to paint the bathroom, then went for an hours massage - my shoulder muscles were full of knots. need to get to the choropractor soon.
Did at least take the dog for a walk along the river to appreciate the beautiful day.
Did at least take the dog for a walk along the river to appreciate the beautiful day.