Training Log Archive: ScottaIn the 31 days ending Jan 31, 2009:
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Saturday Jan 31, 2009 #
Hike 1:10:00 [1]
Friday Jan 30, 2009 #
Run 1:00:00 [3]
Thursday Jan 29, 2009 #
Core/strength/flexibility 1:00:00 [3]
Monday Jan 26, 2009 #
Swim 1:10:00 [3]
Core/strength/flexibility 20:00 [1]
Sunday Jan 25, 2009 #
Run 1:00:00 [3]
Saturday Jan 24, 2009 #
Run 1:15:00 [3]
Friday Jan 23, 2009 #
XC Ski 4:00:00 [2]
Wednesday Jan 21, 2009 #
XC Ski 1:35:00 [4]
Tuesday Jan 20, 2009 #
Swim 1:05:00 [3]
Sunday Jan 18, 2009 #
XC Ski 2:30:00 [3]
Horseback 3:30:00 [1]
Saturday Jan 17, 2009 #
XC Ski 2:10:00 [4]
Friday Jan 16, 2009 #
Swim 1:00:00 [3]
Thursday Jan 15, 2009 #
Run 1:15:00 [2]
Tuesday Jan 13, 2009 #
Run 1:15:00 [3]
Monday Jan 12, 2009 #
Note
(rest day)
Sunday Jan 11, 2009 #
XC Ski 2:20:00 [4]
Saturday Jan 10, 2009 #
Run 1:00:00 [1]
Friday Jan 9, 2009 #
XC Ski 1:30:00 [2]
Thursday Jan 8, 2009 #
Run 45:00 [3]
Swim 45:00 [3]
Wednesday Jan 7, 2009 #
XC Ski 1:00:00 [2]
Tuesday Jan 6, 2009 #
Note
(sick)
Monday Jan 5, 2009 #
Note
(sick)
Sunday Jan 4, 2009 #
Horseback 45:00 [1]
Run 1:00:00 [2]
Friday Jan 2, 2009 #
XC Ski 2:45:00 [3]
Thursday Jan 1, 2009 #
XC Ski 1:45:00 [4]
Horseback 3:00:00 [1]