Training Log Archive: ScottaIn the 30 days ending Apr 30, 2017:
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Sunday Apr 30, 2017 #
Note
(injured)
Hand less sore, walked 3 miles
Hike 45:00 [1]
Saturday Apr 29, 2017 #
Note
(injured)
Friday Apr 28, 2017 #
Note
(injured)
Thursday Apr 27, 2017 #
Note
(injured)
Surgery- no nothin of any intensity for 2 weeks
Wednesday Apr 26, 2017 #
Swim 1:00:00 [3]
Tuesday Apr 25, 2017 #
Swim 1:00:00 [3]
Sunday Apr 23, 2017 #
Bike 1:40:00 [2]
Legs dead need rest
Saturday Apr 22, 2017 #
Bike 1:50:00 [4]
Friday Apr 21, 2017 #
Bike 2:45:00 [3]
Swim 30:00 [4]
Wednesday Apr 19, 2017 #
Core/strength/flexibility 30:00 [1]
Swim 1:00:00 [3]
Sunday Apr 16, 2017 #
Bike 2:15:00 [4]
Friday Apr 14, 2017 #
Bike 1:30:00 [2]
Sunday Apr 9, 2017 #
Bike 1:35:00 [2]
Saturday Apr 8, 2017 #
Bike 2:05:00 [4]
Friday Apr 7, 2017 #
Bike 2:00:00 [3]
Thursday Apr 6, 2017 #
Swim 1:00:00 [4]
Monday Apr 3, 2017 #
Swim 55:00 [3]
Brutally cold new water in the xtwn pool. Near hypothermia.
Saturday Apr 1, 2017 #
Bike 2:35:00 [3]