Training Log Archive: ScottaIn the 30 days ending Apr 30, 2015:
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Thursday Apr 30, 2015 #
Core/strength/flexibility 30:00 [1]
Bike 1:00:00 [3]
Bike 1:00:00 [3]
Tuesday Apr 28, 2015 #
Core/strength/flexibility 30:00 [1]
Bike 1:00:00 [3]
Core/strength/flexibility 1:00:00 [3]
Monday Apr 27, 2015 #
Hike 20:00 [1]
Sunday Apr 26, 2015 #
Bike 2:00:00 [3]
Run 30:00 [2]
Saturday Apr 25, 2015 #
Bike 2:00:00 [3]
Core/strength/flexibility 30:00 [1]
Wednesday Apr 22, 2015 #
Swim 45:00 [3]
Run (Trail) 35:00 [3]
Core/strength/flexibility 15:00 [1]
Tuesday Apr 21, 2015 #
Core/strength/flexibility 30:00 [1]
Bike 40:00 [2]
Bike 50:00 [3]
Sunday Apr 19, 2015 #
Swim 40:00 [4]
Run 50:00 [3]
Hike 20:00 [1]
Saturday Apr 18, 2015 #
Hike 25:00 [1]
Bike 2:00:00 [4]
Core/strength/flexibility 30:00 [1]
Friday Apr 17, 2015 #
Bike 2:00:00 [3]
Core/strength/flexibility 30:00 [1]
Hike 20:00 [1]
Tuesday Apr 14, 2015 #
Run 45:00 [4]
Swim 45:00 [3]
Core/strength/flexibility 30:00 [1]
Sunday Apr 12, 2015 #
Bike 2:25:00 [3]
Core/strength/flexibility 25:00 [1]
Saturday Apr 11, 2015 #
Core/strength/flexibility 30:00 [1]
Bike 2:00:00 [3]
Friday Apr 10, 2015 #
Bike 1:00:00 [3]
Bike 1:15:00 [1]
Thursday Apr 9, 2015 #
Run 45:00 [3]
Swim 45:00 [4]
Tuesday Apr 7, 2015 #
Run 45:00 [2]
Swim 45:00 [3]
Sunday Apr 5, 2015 #
Bike 1:35:00 [2]
Saturday Apr 4, 2015 #
Bike 3:00:00 [3]
Bike 20:00 [1]
Friday Apr 3, 2015 #
Bike 1:30:00 [3]
Run 35:00 [2]
Wednesday Apr 1, 2015 #
Run (Road) 30:00 [2]
Swim 55:00 [3]