Training Log Archive: ScottaIn the 30 days ending Sep 30, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||||||||||
Monday Sep 29, 2008 #
Run 30:00 [3]
Hike 1:00:00 [1]
Sunday Sep 28, 2008 #
Bike 2:00:00 [3]
Horseback 3:30:00 [1]
Saturday Sep 27, 2008 #
Roller ski 1:30:00 [3]
Friday Sep 26, 2008 #
Core/strength/flexibility 30:00 [1]
Swim 45:00 [3]
Thursday Sep 25, 2008 #
Run 1:05:00 [2]
Tuesday Sep 23, 2008 #
Core/strength/flexibility 30:00 [1]
Swim 45:00 [2]
Monday Sep 22, 2008 #
Hike 1:00:00 [2]
Run 30:00 [3]
Sunday Sep 21, 2008 #
Bike (mtn) 30:00 [3]
Bike (road) 1:00:00 [4]
Saturday Sep 20, 2008 #
Bike 1:45:00 [3]
Friday Sep 19, 2008 #
Bike 1:30:00 [4]
Wednesday Sep 17, 2008 #
Hike 1:30:00 [3]
Tuesday Sep 16, 2008 #
Bike 1:10:00 [3]
Monday Sep 15, 2008 #
Bike 1:15:00 [3]
Sunday Sep 14, 2008 #
Hike 1:40:00 [2]
Saturday Sep 13, 2008 #
Bike 1:15:00 [3]
Friday Sep 12, 2008 #
Bike 1:00:00 [3]
Thursday Sep 11, 2008 #
Hike 1:00:00 [1]
Monday Sep 8, 2008 #
Swim 1:00:00 [4]
Core/strength/flexibility 15:00 [1]
Sunday Sep 7, 2008 #
Bike 1:30:00 [3]
Saturday Sep 6, 2008 #
Roller ski 1:30:00 [2]
Friday Sep 5, 2008 #
Swim 1:00:00 [3]
Core/strength/flexibility 15:00 [1]
Thursday Sep 4, 2008 #
Bike 1:20:00 [3]
Wednesday Sep 3, 2008 #
Swim 1:00:00 [4]
Core/strength/flexibility 15:00 [1]
Monday Sep 1, 2008 #
Roller ski 1:00:00 [3]
Note
(injured)