Training Log Archive: revyIn the 28 days ending Feb 28, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Backcountry skiing (Hi5) 3:00:00 [2] 15.0 km (12:00 / km) +1200m 8:34 / km
Backcountry skiing (Tonic) 4:30:00 [3] 21.0 km (12:51 / km) +1825m 8:58 / km
Skate ski 1:00:00 [2] 12.5 km (4:48 / km) +150m 4:32 / km
Backcountry skiing (100eight) 4:30:00 [3] 16.5 km (16:22 / km) +1825m 10:32 / km
Backcountry skiing (100eight) 3:00:00 [2] 14.0 km (12:51 / km) +1050m 9:21 / km
Backcountry skiing (100eight) 5:00:00 [2] 16.0 km (18:45 / km) +1725m 12:11 / km
Backcountry skiing (100eight) 2:30:00 [3] 10.5 km (14:17 / km) +1050m 9:31 / km
Backcountry skiing (100eight) 2:00:00 [2] 7.0 km (17:09 / km) +725m 11:18 / km
Skate ski 1:25:00 [2] 18.0 km (4:43 / km) +300m 4:22 / km
Backcountry skiing (100eight) 4:00:00 [3] 14.0 km (17:09 / km) +1450m 11:18 / km
Backcountry skiing (100eight) 5:00:00 [2] 16.5 km (18:11 / km) +1600m 12:15 / km
Backcountry skiing (100eight) 5:00:00 [2] 20.0 km (15:00 / km) +1825m 10:18 / km
Skate ski 1:15:00 20.0 km (3:45 / km) +385m 3:25 / km
Backcountry skiing (100eight) 2:30:00 [2] 10.5 km (14:17 / km) +1025m 9:36 / km
Skate ski 1:20:00 16.0 km (5:00 / km) +450m 4:23 / km
Backcountry skiing (100eight) 5:00:00 [3] 15.5 km (19:21 / km) +1750m 12:22 / km