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Training Log Archive: graeme

In the 7 days ending May 8, 2016:

activity # timemileskm+m
  Cycling1 45:00 8.0(5:37) 12.88(3:30)
  Running1 15:00 1.5(10:00) 2.41(6:13)
  Total2 1:00:00 9.5(6:19) 15.29(3:55)

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MoTuWeThFrSaSu

Sunday May 8, 2016 #

Cycling 45:00 [2] 8.0 mi (5:37 / mi)

Out to Criagdon, and back around the braids via the Hermitage. Enough to prove its really not happening yet.
Several hundred scripts marked

Saturday May 7, 2016 #

Note

Ill. Jane too

Friday May 6, 2016 #

Note

Still ill. couldn't sleep and not just because of the election excitement. Fantastic PR -election fact...

The LibDems finished 5th in the elections, but If they hadn't won Fife and Edinburgh, they would have come fourth (by taking list seats from the greens).

I'm now trying to figure how to apply this "succeed by losing" strategy to orienteering. I'm already pretty good at the second part ;)

Wednesday May 4, 2016 #

Note

(ill) something is not right, sore glutes and balance and gait very awry even when walking.

Running 15:00 [2] 1.5 mi (10:00 / mi)

(ill) Set off for a run, failed, shuffled home.

Monday May 2, 2016 #

Note

(still ill)
On the plus side, entered the Canadians and hired bear spray. It's America - weaponry is the only response.

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