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Training Log Archive: maprunner

In the 1 days ending Jun 28, 2007:

activity # timemileskm+mload
  weights1 35:00105.0
  orienteer1 22:58 1.62(14:08) 2.62(8:47)9c91.9
  Total1 57:58 1.62 2.629c196.9

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Th

Thursday Jun 28, 2007 #

weights (speed) 35:00 [3]

orienteer 22:58 [4] *** 2.62 km (8:47 / km)
9c


Woo hoo, sixty eight degrees! Perfect night to move around Bonner. Still had to walk some parts of the course, but I jogged all the way up the hill to the tree tonight. Next time, I'll push a bit harder, and try for a PR.

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