Training Log Archive: bigginsIn the 7 days ending Oct 19, 2002:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 19, 2002 #
orienteering 51:00 [4] 4.3 km (11:52 / km) +165m 9:57 / km
wcoc - blue short course
Friday Oct 18, 2002 #
wrestling 1:30:00 [3]
wrestling (live) 30:00 [5]
minute goes with dave and kevin
247-11
247-11
Thursday Oct 17, 2002 #
strength 50:00 [3]
bench, squat, deadlift, pulldown, leg press
Wednesday Oct 16, 2002 #
wrestling 1:30:00 [3]
wrestling (live) 25:00 [5]
two matches and sprints
247
247
Tuesday Oct 15, 2002 #
strength 1:30:00 [3]
bench, squat, deadlift, pulldown, dumbell bench, leg press
Sunday Oct 13, 2002 #
strength 1:00:00 [3]
bench, squat, pulldowns, deadlift, dumbell bench, leg press