Training Log Archive: skdewittIn the 31 days ending Jul 31, 2017:
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Monday Jul 31, 2017 #
cardio and strength 30:00 [3]
Thursday Jul 27, 2017 #
Running (hash) 1:06:00 [3] 5.0 mi (13:12 / mi)
Saturday Jul 22, 2017 #
Hiking 5:15:00 [3] 17.8 km (17:42 / km) +500m 15:31 / km
shoes: Salomon trail shoes
No reliable internet connection for a few days so I'm catching up. Rain this morning but nice this afternoon. Much gentler today and yesterday with smaller ups and downs and nice surfaces underfoot.
Stayed at The Gables. Shopped at a local beer store so finally got some beers more to our liking.
Our last day. Great trip but as usual, will be happy to get home.
Friday Jul 21, 2017 #
Hiking 6:00:00 [3] 20.5 km (17:34 / km) +600m 15:19 / km
shoes: Salomon trail shoes
Rain in the am and clearing in the afternoon. Smaller mtns here in the southern Lake District so less climb.
Stayed and ate at The King's Arms
Thursday Jul 20, 2017 #
Hiking 7:30:00 [4] 17.0 km (26:28 / km) +1100m 20:00 / km
shoes: Salomon trail shoes
Hoped to climb Scafell Pike, the highest in UK, but decided against it with 200 m to go because it was in thick clouds. Cut over to the path the travel company had recommended, encountering some tough trail conditions along the way.
Stayed at Old Dungeon Ghyll inn and ate at the attached Hikers bar. Nothing to do with a dungeon as far as we could tell.
Wednesday Jul 19, 2017 #
Hiking hills 4:30:00 [3] 12.0 km (22:30 / km) +640m 17:46 / km
shoes: Salomon trail shoes
Along Buttermere lake, over Scarth Gap Pass to Black Sail hut. Then over Black Sail pass to Wasdale
Stayed at Wasdale Head inn and ate there. The only place in the hamlet.
Tuesday Jul 18, 2017 #
Hiking long 6:00:00 [3] 20.0 km (18:00 / km) +800m 15:00 / km
shoes: Salomon trail shoes
Over Cat Bells fell then up the pass separating Newland valley from Buttermere valley.
Stayed at Bridge Inn and ate there.
Monday Jul 17, 2017 #
Hiking 2:30:00 [3] 8.8 km (17:03 / km)
shoes: Salomon trail shoes
Laundry and walking around town in the morning. Walked out to the Castlerigg Stone Circle in the afternoon. Warm and sunny.
Sunday Jul 16, 2017 #
Hiking long 7:30:00 [3] 21.0 km (21:26 / km) +1000m 17:18 / km
shoes: Salomon trail shoes
Was supposed to be relatively easy day so we trekked up Saddleback mtn, aka Blencathra.
Stayed and ate at The George
Saturday Jul 15, 2017 #
Hiking 7:00:00 [3] 18.0 km (23:20 / km) +900m 18:40 / km
shoes: Salomon trail shoes
Over Sticks Pass, considered doing Helvelyn but it was socked in with clouds and windy. Finished with a long stretch in fields, some of which were very muddy.
Stayed at Sally's, which is part of the Horse and Farrier inn. Dinner at H&F
Friday Jul 14, 2017 #
Hiking long 7:00:00 [3] 24.0 km (17:30 / km) +500m 15:51 / km
shoes: Salomon trail shoes
Walked along a lane for a while then across moors. Then a long stretch along Ulswater.
Stayed at Moss Crag guest house, ate pizza at Breckinridge pub
Thursday Jul 13, 2017 #
Hiking long 7:00:00 [3] 22.0 km (19:05 / km) +800m 16:09 / km
shoes: Salomon trail shoes
Over Gatescarthe Pass and along Haweswater lake
Stayed at Crowne and Mitre pub and ate there
Wednesday Jul 12, 2017 #
Hiking long 7:00:00 [3] 21.0 km (20:00 / km) +1000m 16:09 / km
shoes: Salomon trail shoes
Added out and back to Ill Bell
Stayed at Maggs Howe b&b and had dinner there
Tuesday Jul 11, 2017 #
Hiking 2:00:00 [2] 5.4 mi (22:13 / mi)
shoes: Salomon trail shoes
Another night at The Gables, ate at Royal Oak pub
Sunday Jul 9, 2017 #
walking (Roads) 1:00:00 [2] 5.8 km (10:21 / km)
shoes: New Balance road shoes
Stayed at The Gables, a nice B&B right in center of town. Dinner at pub, The Unique.
Thursday Jul 6, 2017 #
Running (hash) 1:00:00 [2] 3.7 mi (16:13 / mi)
shoes: Salomon trail shoes
Tuesday Jul 4, 2017 #
Hiking long 7:00:00 [4] 17.0 mi (24:42 / mi)
shoes: Salomon trail shoes
Monday Jul 3, 2017 #
Running 1:30:00 [3] 5.25 mi (17:09 / mi)
shoes: Salomon trail shoes
Saturday Jul 1, 2017 #
Running (Trails) 35:00 [3] 2.7 mi (12:58 / mi)
shoes: New Balance road shoes