Training Log Archive: CoachingEndurancIn the 1 days ending Feb 16, 2007:
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Friday Feb 16, 2007 #
Cycling (trail) 1:30:15 [3] 15.0 mi (6:01 / mi) +1001ft 5:40 / mi
slept:5.5
7:68PM
great night ride - after a day at the booth today, friday the day before the race... steve and i had dinner, cleaned up and headed out for a loop of the 24hrs of old pueblo course. it's the biggest 24hr mtn bike race there is! 3,000 people at this one, 1500 racers! it's an amazing environment. steve wants to ride 50 miles in three days - i wanna get 100 in the next two days.
the course is smooth singletrack and a couple sections of double. just 1,000 ft of climbing but it feels like none cause the course is "easy".
great night ride - after a day at the booth today, friday the day before the race... steve and i had dinner, cleaned up and headed out for a loop of the 24hrs of old pueblo course. it's the biggest 24hr mtn bike race there is! 3,000 people at this one, 1500 racers! it's an amazing environment. steve wants to ride 50 miles in three days - i wanna get 100 in the next two days.
the course is smooth singletrack and a couple sections of double. just 1,000 ft of climbing but it feels like none cause the course is "easy".