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Training Log Archive: nlewiswalls

In the 1 days ending Apr 28, 2009:

activity # timemileskm+m
  Trail/Woods Running1 1:05:57 7.51(8:47) 12.09(5:27)
  Total1 1:05:57 7.51(8:47) 12.09(5:27)
averages - sleep:3.5 weight:175lbs

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Tuesday Apr 28, 2009 #

Trail/Woods Running 1:05:57 [3] ** 7.51 mi (8:47 / mi)
slept:3.5 weight:175lbs shoes: New Balance 840

Another god awful day of leader conference, little sleep, and packed with homework...the run was nice, out VIC Silvermine Lake on the trails in Harriman State Park
C • That bad? 1

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