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Training Log Archive:
j-man
In the 1 days ending Oct 12, 2010:
activity
#
time
miles
km
+m
Run
1
45:00
Weight training
1
15:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Tu
Tuesday Oct 12, 2010
#
Run
45:00
[
2
]
Level 8. Faster at the end and felt good.
Weight training
15:00
[
3
]
Legs and upper body.
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