Training Log Archive: LRIn the 1 days ending Jan 29, 2014:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jan 29, 2014 #
6 AM
Running 30:00 [2]
shoes: Inov8 Rocklite 295
In Buffalo for the day with Jim/Milt.
Its 0F and windy out and I did not bring enough clothes along for running outside.
Treadmill it is. 9 min/mi pace for 30 min.
Couple knee flinches with pain - but disappeared as quickly.
Its 0F and windy out and I did not bring enough clothes along for running outside.
Treadmill it is. 9 min/mi pace for 30 min.
Couple knee flinches with pain - but disappeared as quickly.