Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LR

In the 1 days ending Jan 21, 2014:

activity # timemileskm+m
  Spinning1 50:00
  Total1 50:00

«»
0:50
0:00
» now
Tu

Tuesday Jan 21, 2014 #

6 PM

Spinning 50:00 [3]

Hard Spin w/Rich
Sprints at 130 rpm and sprinting climbs.
need to get my HR monitor on see what I get up to on these.

« Earlier | Later »