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Training Log Archive: Torino

In the 1 days ending Jun 15, 2019:

activity # timemileskm+m
  Running1 44:28 2.69(16:30) 4.34(10:15) 124
  Total1 44:28 2.69(16:30) 4.34(10:15) 124

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Sa

Saturday Jun 15, 2019 #

3 PM

Running 44:28 [3] 4.34 km (10:15 / km) +124m 8:58 / km

We drove to the top of the Petit Lubéron to the parking for the "forêts des cèdres". Did 2 loops one very rocky which was hard to run on and the second loop with soft ground of cedar needles.
Running felt better the longer I was on the way as I can't seem to find a regular running routine and form as WMOC is only 3 weeks away.

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