Running 44:28 [3] 4.34 km (10:15 / km) +124m 8:58 / km
We drove to the top of the Petit Lubéron to the parking for the "forêts des cèdres". Did 2 loops one very rocky which was hard to run on and the second loop with soft ground of cedar needles.
Running felt better the longer I was on the way as I can't seem to find a regular running routine and form as WMOC is only 3 weeks away.