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Training Log Archive: nicki

In the 1 days ending Nov 14, 2019:

activity # timemileskm+m
  Running1 1:10:00 5.59(12:31) 9.0(7:47) 300
  Total1 1:10:00 5.59(12:31) 9.0(7:47) 300

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Thursday Nov 14, 2019 #

Running 1:10:00 [2] 9.0 km (7:47 / km) +300m 6:40 / km

A late afternoon jaunt to explore the Crumpet Woods. You have to be out of the forest but about 3.30 now otherwise it is too dark.

I'm going to miss living in Squamish.

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