Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AndrewM

In the 1 days ending Oct 20, 2022:

activity # timemileskm+mload
  Cycling (Road)1 1:07:05 14.05(12.6/h) 22.61(20.2/h) 219124.5
  Stretching1 18:00
  Total1 1:25:05 14.05 22.61 219124.5
  [1-5]1 1:07:01

«»
1:25
0:00
» now
Th

Thursday Oct 20, 2022 #

10 AM

Cycling (Road) 1:07:05 intensity: (4 @0) + (12:45 @1) + (51:54 @2) + (1:31 @3) + (51 @4) 22.61 km (20.2 kph) +219m
ahr:155 max:189

Stretching 18:00 [0]
ahr:68 max:93

« Earlier | Later »