Training Log Archive: EoghanIn the 7 days ending Mar 22, 2020:
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Sunday Mar 22, 2020 #
Running (Longy ) 1:53:06 [2] 21.36 km (5:18 / km) +321m 4:55 / km
Longy along the green chain walk back to my flat to pick up my bike.
S&C 30:00 [3]
Good session post long run. Busy is getting more used to these body weight sessions now. Going to slowly up things a bit
Saturday Mar 21, 2020 #
Running 52:44 [3] 10.4 km (5:04 / km) +65m 4:55 / km
Enjoying the sun around tooting common
Thursday Mar 19, 2020 #
Running 32:44 [3] 5.9 km (5:33 / km) +39m 5:22 / km
Easy around Peckham rye
S&C 20:00 [3]
S and C whilst cooking dinner
Wednesday Mar 18, 2020 #
Running 29:11 [3] 5.19 km (5:37 / km)
Another easy
Tuesday Mar 17, 2020 #
Running 57:11 [3] 10.33 km (5:32 / km) +91m 5:18 / km
Easy Tuesday night
S&C 20:00 [3]
Whilst dinner was in the oven