In the 7 days ending Feb 2, 2019:
snowshoeing 1:10:00 [1] 6.5 km (10:46 / km) +120m 9:52 / km slept:6.0 shoes: Atlas 2015
x-country skiing 44:00 intensity: (30:00 @1) + (14:00 @2) 8.0 km (5:30 / km) +35m 5:23 / km slept:6.5 shoes: Fischer Ski
biking warm up/down 20:00 [1]
HT 1:00 [0]
biking warm up/down 20:00 [1] slept:7.0 (rest day)
gym ex & stretching warm up/down 8:00 [1] slept:6.0 (rest day)
biking warm up/down 20:00 [1] slept:1.0
Unspecified 10:00 [1]
gym ex & stretching 12:00 [1] slept:6.0
biking 20:00 [1] slept:0.5
Unspecified 10:00 [1] slept:6.5
elliptical trainer 40:00 intensity: (30:00 @1) + (10:00 @2) slept:0.5
biking warm up/down 12:00 [3]
running road/trails 30:00 intensity: (10:00 @1) + (20:00 @2) 5.0 km (6:00 / km) slept:5.5 shoes: Saucony everide 10 G/Yellow
running road/trails tempo 12:00 [4] 3.0 km (4:00 / km) slept:1.5 shoes: Saucony everide 10 G/Yellow
Unspecified 6:00 [1]
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