Training Log Archive: DarthBalterIn the 7 days ending Apr 19, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
trail run long (easy) 1:18:04 13.1 km (5:58 / km) +285m 5:22 / km
ahr:141 max:153 slept:5.0 weight:166lbs shoes: Adidas Adizero Adios Boost 2
trail run (easy - MP) 1:04:11 11.65 km (5:31 / km) +150m 5:11 / km
ahr:141 max:152 shoes: Adidas Adizero Prime Ink
trail run (easy + strides) 59:08 10.4 km (5:41 / km) +65m 5:31 / km
ahr:139 max:149 slept:8.5 weight:169lbs shoes: Adidas Boston
trail run (easy - MP) 1:18:39 13.9 km (5:39 / km) +170m 5:20 / km
ahr:143 max:155 slept:6.5 weight:167lbs shoes: Adidas Adizero Prime Ink