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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CharlieRennie

In the 7 days ending May 23, 2021:

activity # timemileskm+mload
  Running9 3:25:37 20.71(9:56) 33.32(6:10) 175106.9
  Total9 3:25:37 20.71(9:56) 33.32(6:10) 175106.9

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MoTuWeThFrSaSu

Sunday May 23, 2021 #

12 PM

Running 30:34 intensity: (20:34 @1) + (10:00 @2) 4.96 km (6:10 / km) +54m 5:51 / km

GPS not uploading not sure why.
C • You're a pleb that's why x 2
5 PM

Running 34:18 intensity: (32:13 @1) + (2:05 @2) 5.75 km (5:58 / km) +12m 5:54 / km
ahr:134 max:146

Saturday May 22, 2021 #

11 AM

Running 25:00 intensity: (21:59 @1) + (3:01 @2) 4.3 km (5:49 / km) +29m 5:38 / km
ahr:134 max:148

6 PM

Running 30:02 intensity: (29:18 @1) + (44 @2) 4.79 km (6:16 / km) +26m 6:06 / km
ahr:126 max:146

Friday May 21, 2021 #

6 PM

Running 25:14 [1] 4.04 km (6:15 / km) +32m 6:01 / km
ahr:124 max:138

Thursday May 20, 2021 #

9 AM

Running 15:00 [1] 2.33 km (6:27 / km) +7m 6:21 / km
ahr:130 max:141

7 PM

Running 20:04 intensity: (20:01 @1) + (3 @2) 3.15 km (6:23 / km) +15m 6:14 / km
ahr:126 max:142

Wednesday May 19, 2021 #

7 PM

Running 15:25 intensity: (15:17 @1) + (8 @2) 2.35 km (6:34 / km)
ahr:122 max:145

Tuesday May 18, 2021 #

5 PM

Running 10:00 intensity: (9:33 @1) + (27 @2) 1.66 km (6:01 / km) +1m 6:00 / km
ahr:132 max:144

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