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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 10T

In the 1 days ending May 22, 2019:

activity # timemileskm+m
  Run1 1:02:44 6.9(9:06) 11.1(5:39) 285
  Total1 1:02:44 6.9(9:06) 11.1(5:39) 285

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Wednesday May 22, 2019 #

Run 1:02:44 [3] 11.1 km (5:39 / km) +285m 5:01 / km
shoes: Inov8 roclites 290

Reverse Rivelin social run with Shuoc. Supposed to be a recovery, but didn't feel like it!

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