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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 10T

In the 1 days ending May 18, 2019:

activity # timemileskm+m
  Run1 59:32 6.72(8:51) 10.82(5:30) 312
  Total1 59:32 6.72(8:51) 10.82(5:30) 312

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Sa

Saturday May 18, 2019 #

Run 59:32 [3] 10.82 km (5:30 / km) +312m 4:49 / km
shoes: Inov8 X-talons 210 CL (yellow)

Ladybower social loop with Shuoc. Missed the path I wanted to go on so had to relocate via some Heather.

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