Training Log Archive: ccsteveIn the 7 days ending Oct 25, 2008:
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Thursday Oct 23, 2008 #
Morning Run (pavement) 15:07 [3] 1.9 mi (7:57 / mi) +20m 7:42 / mi
shoes: New Balance 479
6:44 / 1:00 / 7:23
Monday Oct 20, 2008 #
Morning Run (pavement) 15:21 [3] 1.9 mi (8:05 / mi) +20m 7:49 / mi
shoes: New Balance 479
Up and out today, and able to convince the dog to go with me. 7:13 / 1:07 / 7:01
Dance 1:00:00 [1]