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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ccsteve

In the 1 days ending Oct 23, 2008:

activity # timemileskm+m
  Morning Run1 15:07 1.9(7:57) 3.06(4:57) 20
  Total1 15:07 1.9(7:57) 3.06(4:57) 20

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Th

Thursday Oct 23, 2008 #

Morning Run (pavement) 15:07 [3] 1.9 mi (7:57 / mi) +20m 7:42 / mi
shoes: New Balance 479

6:44 / 1:00 / 7:23

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