Training Log Archive: ccsteve

In the 1 days ending Dec 31, 2015:

activity

time

miles

Dance

1:00:00

Morning Run

18:22

2.0

(9:11)

3.22

(5:42)

Total

1:18:22

2.0

3.22

1:18

0:00

Morning Run (trails) 18:22 [3] 2.0 mi (9:11 / mi)
shoes: Asics GT2000 Trail #1

4:22 half mile grass, 1st trail mile 9:17, 4:42 half mile grass.

Dance 1:00:00 [1]

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