Training Log Archive: Sarah

In the 1 days ending May 13, 2009:

activity

time

miles

Running

25:00

Total

25:00

0:25

0:00

Running 25:00 [3]
shoes: Adidas Response

School training. Warmed up, ran for 20 minutes then did a few sprints. Calves are sore.

Note

Went to O-training at Wits. Had it in hall 29 which is really big. We looked at Pelindaba maps and discussed routes.