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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: oxensd

In the 7 days ending May 9, 2020:

activity # timemileskm+m
  Treadmill2 1:14:33 8.39(8:53) 13.5(5:31)
  Total2 1:14:33 8.39(8:53) 13.5(5:31)

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Saturday May 9, 2020 #

6 PM

Treadmill 45:00 [3] 8.0 km (5:38 / km)
ahr:136 max:187

Took it very easy after yesterday's weird heart palpitations - my heart was racing at 100 to 120 until 10pm at night when I went to sleep. Really strange. I felt perfectly fine, just my heart racing for 4+ hours. I woke up at 2am and heart was back to normal, then struggled to sleep until the morning. Never experienced anything like that before.

So jogged at 6.5 miles/hour for most of this run, everything was fine including heart rate which was exactly normal for me. Who knows?

Friday May 8, 2020 #

5 PM

Treadmill 29:33 [3] 5.5 km (5:22 / km)
ahr:157 max:196

felt great the first 15-20 minutes, then suddenly tired and heart rate kept going to 185+. Odd, not sure watch captured it correctly but I felt strangely tired. Hope not the c-word, middle of the week I had an odd ache in my upper throat.

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