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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: oxensd

In the 1 days ending May 18, 2019:

activity # timemileskm+m
  Cardio1 28:53 2.98(9:41) 4.8(6:01) 287
  Total1 28:53 2.98(9:41) 4.8(6:01) 287

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Sa

Saturday May 18, 2019 #

Event: Raid the Sanctuary
 
6 PM

Cardio (ArcTrainer) 28:53 [4] 4.8 km (6:01 / km) +287m 4:38 / km
ahr:132 max:144

Cardio 1 workout, level 6

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