Training Log Archive: OllyIn the 31 days ending Aug 31, 2013:
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Saturday Aug 31, 2013 #
Road Bike 38:00 [3] 18.0 km (28.4 kph)
shoes: Cannondale Supersix 5
Evening half riverloop with Will.
Wednesday Aug 28, 2013 #
Note
(sick)
Still sick. Sat out the front of the house with a beer tonight and yelled stuff at the people doing street O. A control was on the corner of my street.
Monday Aug 26, 2013 #
Note
(sick)
Sunday Aug 25, 2013 #
Road Bike 1:47:00 [3] 35.0 km (19.6 kph)
shoes: Cannondale Supersix 5
2x Coot-tha laps with Will.
Saturday Aug 24, 2013 #
Road Bike 1:33:00 [3] 43.0 km (27.7 kph)
shoes: Cannondale Supersix 5
Riverloop with Stu, Matt and Simon.
Wednesday Aug 21, 2013 #
Run 25:00 [3]
shoes: Brooks Adrenaline GTS 13
Tuesday Aug 20, 2013 #
Road Bike 1:30:00 [3] 40.5 km (27.0 kph)
shoes: Cannondale Supersix 5
Riverloop with Will, Tay and the Matthews boys.
Wednesday Aug 14, 2013 #
Road Bike 2:27:00 [3] 59.0 km (24.1 kph)
shoes: Cannondale Supersix 5
To upper Brookfield and back with Simon, Macca and Will
Tuesday Aug 6, 2013 #
Road Bike 1:25:00 [3] 35.0 km (24.7 kph)
shoes: Cannondale Supersix 5
Riverloop with Will. Cold
Monday Aug 5, 2013 #
10 PM
Squash 30:00 [3]
Late night squash session with the Lads