Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending May 5, 2015:

activity # timemileskm+m
  Road Bike1 1:26:46 20.78(14.4/h) 33.44(23.1/h)
  Total1 1:26:46 20.78(4:11) 33.44(2:36)

«»
1:26
0:00
» now
Tu

Tuesday May 5, 2015 #

Road Bike 29:16 [3] 9.94 km (20.4 kph)
shoes: Cannondale Supersix 5

To Mel's house. Tipping the scales at a whopping 67kg, i hope thats mostly muscle. Timed it right with the hottest part of the day, was DOA after all those hills.

Road Bike 57:30 [3] 23.5 km (24.5 kph)
shoes: Cannondale Supersix 5

Home from Mel's via the SE freeway bikeway. Felt better, probably from more downhill, but that bikeway is terrible in sections.

« Earlier | Later »