Road Bike 29:16 [3] 9.94 km (20.4 kph)
shoes: Cannondale Supersix 5
To Mel's house. Tipping the scales at a whopping 67kg, i hope thats mostly muscle. Timed it right with the hottest part of the day, was DOA after all those hills.
Road Bike 57:30 [3] 23.5 km (24.5 kph)
shoes: Cannondale Supersix 5
Home from Mel's via the SE freeway bikeway. Felt better, probably from more downhill, but that bikeway is terrible in sections.