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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Sep 23, 2011:

activity # timemileskm+m
  Run1 22:27 3.11(7:14) 5.0(4:29)
  Total1 22:27 3.11(7:14) 5.0(4:29)

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Fr

Friday Sep 23, 2011 #

Run 22:27 [3] 5.0 km (4:29 / km)
shoes: Brooks Adrenaline GTS 10

Jog round uni to guyatt park and back. Feeling sore from last couple of days

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