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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending May 13, 2010:

activity # timemileskm+m
  Run1 29:00 3.42(8:29) 5.5(5:16)
  Total1 29:00 3.42(8:29) 5.5(5:16)

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Th

Thursday May 13, 2010 #

5 PM

Run 29:00 [3] 5.5 km (5:16 / km)
shoes: Brooks Adrenaline GTS 9

Jog down to long pocket and back

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