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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Jul 9, 2009:

activity # timemileskm+m
  Run1 42:00
  Total1 42:00

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Th

Thursday Jul 9, 2009 #

Run hills 42:00 [3]
shoes: Brooks Adrenaline GTS 9

10x ~43sec hill sprints with jog recovery.

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