Training Log Archive: OllyIn the 1 days ending May 2, 2007:
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Wednesday May 2, 2007 #
Run 12:28 [4] 2.75 km (4:32 / km) +48m 4:10 / km
(injured) shoes: Asics Gel-1110
Finally my legs have begun to work again. Was able to run faster today which was sweet as. Did the cross country course but cut it short just before the last hill. Cut it short mainly to not over do it before this weekend. Leg muscles that are normally a problem didnt bother me until after i stopped but they should be fine by tomorrow.http://www.gmap-pedometer.com/?r=914948
Run warm up/down (Stretching) 10:00 [3]
(injured) shoes: Asics Gel-1110
Ran from home to the park then did lots of stretches.