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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Apr 19, 2007:

activity # timemileskm+m
  Windtrainer1 30:00
  Total1 30:00

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Th

Thursday Apr 19, 2007 #

Windtrainer (Intervals) 30:00 [4]
ahr:161 max:185 (injured)

Usual interval session. Legs arent as sore from running as they were the other day.

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