Training Log Archive: boyleIn the 7 days ending Jun 15:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jun 13 #
9 AM
geocaching 11:00 [1] 0.81 km (13:35 / km)
shoes: ASICS Gel-Venture 8
10 AM
spin 1:36:00 19.65 km (4:53 / km)
1 PM
geocaching 18:00 [1] 1.29 km (13:57 / km)
shoes: ASICS Gel-Venture 8
3 PM
geocaching 32:00 [1] 2.5 km (12:48 / km)
shoes: ASICS Gel-Venture 8
Tuesday Jun 11 #
3 PM
geocaching 20:40 [3] 1.98 km (10:26 / km) +11m 10:09 / km
shoes: Saucony Azura ST
Sunday Jun 9 #
2 PM
walking 17:00 [1] 0.7 km (24:17 / km)
shoes: ASICS Gel-Venture 8
4 PM
spin 39:13 [3] 10.46 km (3:45 / km) +25m 3:42 / km
Apparently, after 16 years, I have forgotten how to ride out of the saddle.