Training Log Archive: RachelIn the 7 days ending Aug 9, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 9, 2015 #
9 AM
Running 1:29:57 [2] 15.05 km (5:59 / km) +190m 5:37 / km
shoes: Saucony Triumph
Saturday Aug 8, 2015 #
8 AM
Running 41:22 [2] 7.57 km (5:28 / km) +89m 5:09 / km
shoes: Zoom Pegasus Turquoise
Wednesday Aug 5, 2015 #
Running 30:00 [2] 5.0 km (6:00 / km)
shoes: Saucony Triumph
6 AM
Running 21:00 [4] 4.6 km (4:34 / km) +93m 4:09 / km
shoes: Saucony Triumph