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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: krickle

In the 1 days ending Nov 21, 2009:

activity # timemileskm+m
  running1 26:00 3.54(7:20) 5.7(4:34)
  Total1 26:00 3.54(7:20) 5.7(4:34)

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Sa

Saturday Nov 21, 2009 #

Note

hot today. 33 degrees but still not as hot as the 41 the other day thank god. will wait till it gets cooler...

running 26:00 [4] 5.7 km (4:34 / km)

was wearing a crop top which is too tight around the bottom and couldnt breathe in properly. :S never wearing it again.. anyway. saw a big python. from cl mtn to round about near d and vs.wu on cl mtn rd, tried to go harder for the 2nd 10 mins.

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